This One Canny Money-Saving Method Is Being Adopted By Thousands Of Brits

Have you tried it yet?

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Seriously broke, and fed up with it?

Yep, it's enough to make us rethink how much we spent at Christmas - and perhaps adopt some sort of saving plan so we don't make the same mistake in 2019.

But saving money doesn't have to be complicated or require a load of complex calculations and formulas to work out right.

In fact, following the lead of influencers such as Joe Wicks AKA The Body Coach more Brits than ever are cracking out the tupperware and getting to grips with meal prepping. And it could save you a fortune.

New research has revealed how Brits are striving to start the new year on a healthy path with their food habits.

A survey of 1,009 UK adults carried out by leading household appliances retailer,, revealed that more than half (56%) of Brits will prepare their meals for the week ahead in January.

In fact, the research shows that this will save the nation a hefty £27 and 3 hours’ worth of time on average over the course of a typical month.

Of those who say they will prepare their food in advance in January, saving money was the number one reason for doing so – 41% of those surveyed say this is the case.

Almost a third (32%) say they find preparing meals in advance is healthier and that’s why they choose to do it, while 29% cite helping reach their fitness goals as their main motive.

Meanwhile, more than 1 in 5 (22%) believe following this practice with their meals saves them time in the long run.

This was followed by a further 19% who said prepping their meals in advance means they are less likely to throw away food in the fridge.

Mark Kelly, marketing manager at says:

“The new year is a great opportunity for the nation to start the year on the right track, and the research shows just how many of us are doing this with our food consumption.

“It’s clear to see that people are making healthier choices as a result of preparing meals in advance, but as the research shows it also helps to save on the amount of food that is thrown out as well as being very cost-friendly.

"There are a number of affordable options out there from juicers, air fryers, food processers and soup makers, so that it is more convenient for Brits to prepare their food ahead of time, so there’s no need to worry about cost after the expense of Christmas.”

According to the survey, those aged 25 – 34 years old are the most likely to meal prep, with 39% confessing to doing so.

Got any other tips for saving money this 2019? Let us know in the comments!

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Loves eating cake and baking (skilled at the former, not so great at the latter.) Discovering the vibrant city that is Manchester one burrito at a time.Email: