د . إAEDSRر . س

Electric Pick Me Up Juice

Article Featured Image

  • 3 Apples
  • 6 Carrots
  • 1 Knob Of Ginger
  • 1 Large Handful Of Spinach
  • 1 Lemon

It’s been a huge weekend of partying for many in Dublin with the Electric Picnic festival so I’ve come up with a little miracle juice to pick all party goes off the floor and get the shit out of their system. You don’t have to be hungover either to try this juice because it is packed full of nutrients and could be just the pick me up you need if you feel illness coming on. We all put so much shit in our bodies these days and find it so hard to eat our 5 a day that I find the best option is simply to drink them and you’ll get most of your daily dose in this glass. The ginger works all sorts of miracles and even though you’ll still be aching from partying all weekend this will have you back right as rain in no time…


Step 1

All the ingredients should be pretty easy to find. You could swap out the spinach for anything else green like rocket for example.

Screen Shot 2013 09 02 At 09 50 58

Step 2

Peel the carrots and the ginger. Any old tool can peel carrots but the ginger is a little more tricky. Be fucking careful not to waste loads of it.

Screen Shot 2013 09 02 At 09 51 06

Step 3

Pop the carrots in to the juicer. Don’t be a tool like me and try and wedge them all in one go as they’ll get stuck. Be patient and put them in one at a time.

Screen Shot 2013 09 02 At 09 51 14

Step 4

Fire the peeled ginger in. Ginger is super powerful in taste so don’t go too crazy but it is also good for you so don’t be shy. It brings all the goodness to this juice!

Screen Shot 2013 09 02 At 09 51 21

Step 5

You’ll see all the pulp going away and it look like a massive waste (give it to chickens or pigs in the unlikely case that you have any!!).

Screen Shot 2013 09 02 At 09 51 29

Step 6

Quarter up the apples. Dont worry about the skin or the pips because the juicer will take care of those fuckers.

Screen Shot 2013 09 02 At 09 51 37

Step 7

Tricky part is peeling the lemon. Use a knife to go around the outside. All you want is the juicy bit in the middle and not the bitter skin.

Screen Shot 2013 09 02 At 09 51 45

Step 8

Lash the lemon in. Half of one will probably do you at this stage but if you like it bitter fuck the whole thing in.

Screen Shot 2013 09 02 At 09 51 53

Step 9

Push the juice through the filter getting every last drop of goodness out.

Screen Shot 2013 09 02 At 09 52 01

Step 10

Thats it. Should be enough for 2 glasses and it is so powerful it will get you going straight away. If you had a seriously tough weekend then lash the 2 glasses together and have one big one.

Screen Shot 2013 09 02 At 09 52 36

You probably don’t even have the energy to peel the fruit given how much your body is aching but you have to gran the ingredients and the juicer and get this going. You’ll see an instant improvement in how you feel as your body will welcome all that goodness after the assault it has taken in the last few days. Stay off the booze and the burgers and stick to these for a few days and you’ll be as right as rain in no time.

You may also love

View All

Thank you for subscribing!

Your email has been added to our list.

lovinmanchester.com says

Do you agree to share your location with us?